Joy That Strengthens Us
“The joy of the Lord is your strength.” — Nehemiah 8:10 I have struggled with depression for most of my adult life. I didn't fully understand what I was feeling at first when the symptoms became too acute to ignore. I would describe it as "feeling blue," or just say I needed a "basement day," to sleep or binge-watch television. After my mom passed away several years ago, my struggle intensified, so I hired a therapist. During one of our sessions, she asked me how I was feeling, and I told her I didn't feel like getting out of bed in the morning. I summoned just enough energy to do the things I had to do, but had little left afterward. I felt numb, walking around like a zombie. And then I remember saying to her, "It's like the complete absence of joy." Thanks be to God, I've been able to do enough therapy and was also prescribed the proper medication to help me cope with the chronic symptoms of depression. I...