You Are Not Alone. Ever.
Loneliness is becoming an epidemic in our culture. In an increasingly digitally-connected world where we have thousands of "friends" and "followers" on social media, can be reached 24/7 by cell phone, text, email or messaging and where we might appear to be happy, healthy and carefree... millions of us are feeling isolated and alone. In his recent book Them: Why We Hate Each Other And How To Heal, U.S. Senator Ben Sasse cites a study from Brigham Young University involving data from 3.5 million Americans over the course of nearly four decades. The study revealed that lonely, isolated people are around 25 percent more likely to die prematurely from people who are not lonely or isolated. There is a physical toll that takes place when people experience persistent loneliness, a toll that former Surgeon General Vivek Murthy glumly remarked upon when he said, "The data is telling us... that loneliness kills." It doesn't have to be this