A Wall Between Two Gardens
I'm feeling sad today for a lot of different reasons. It's not a debilitating kind of sad, but it's there, far enough below the surface to not keep me under the covers all day but not far enough that it can't be felt. I have discovered in life that sadness is not something I need to run from or try to make better by being distracted, which is easy enough to do. Instead, I tend to embrace the sadness, letting it in, so to speak, so that I can feel it and be instructed by it. I'll let myself listen to sad songs, stay under the covers a little longer on a grey morning, and several other things that allow me to feel the sadness as intensely as I can stand. The problem is that sometimes, if I'm not careful, I can become consumed by the sadness and let it take control of my other emotions. It can bury me if I let it, which is why I need to better understand why I am feeling what I'm feeling. Sometimes, it's vital to have some images to dra...